The Life of CrossFit Athlete Demi Bagby
Who is Demi Bagby?
Demi Bagby is the co-founder of Echelon USA and founder of Rep Wax. Echelon USA is a maker of a performance beverage and Rep Wax creates a product to enhance your grip during workouts. Demi Bagby is best known as a social media celebrity with fitness-focused content.
She is a businesswoman and fitness inspiration that has cultivated an audience for herself in the fitness world. Demi certainly promotes a lifestyle of fitness and nutrition but she also lives it.
Demi Bagby Biography
It is claimed that she attended Torrey Pines High School. She’s carved her place into the fitness world at 21 years old. Bagby is a natural-born woman with a straight sexual orientation.
Bagby is a Capricorn born January 10th in San Diego, CA, to Riza Bagby and Forlan Bagby.
She continues to live in San Diego. Bagby has two older brothers and an older sister. Her brother Devon Bagby is an actor best known for his role in CSI.
Bagby’s upbringing consisted of cheerleading, soccer, and a healthy enthusiasm for sports. During her time as a cheerleader, she experienced an accident that left her with a broken back.
The accident caused her to be paralyzed for three months. While healing from the accident she discovered calisthenics and CrossFit.
During this time she wasn’t able to walk but through her fiery determinism, she was convinced that these were the sports she wanted to be involved in.
A year after her injury, she regained strength and was able to perform pull-ups to recover her full capabilities. She slowly but surely performed advanced movements to regain strength and confidence.
It takes a lot of mental willpower and physical work to overcome injuries. It seems that she didn’t allow the injury to hold her back.
The thought of spending an undetermined amount of time in a wheelchair can motivate you to improve your condition.
She officially began participating in calisthenics at 15 years old. Since then, she has continued with calisthenics and become involved in acrobatics, yoga, parkour, and surfing. Bagby has come a long way since her injury.
Demi Bagby Height and weight
Bagby is an American woman weighing 115 lbs., fit, and toned, standing at 4’11. She has green eyes and dark blonde hair.
Demi Bagby’s Net Worth
Today, her fitness career has garnered quite a following. Allegedly, Demi Bagby has amassed a net worth of $2 million. She currently has 2.6 million followers on her Instagram and 14.3 million followers on TikTok. A sponsored post from Bagby may cost between $2,973-$4,955.
She also shares fitness videos on her YouTube channel. Her channel features travel vlogs, challenges, tutorials, training, and lifestyle videos.
Demi Bagby Boyfriend
She is currently unmarried but might be in a relationship with Scott Mathison-fitness is also a mainstay in Mathison’s life.
There is speculation that they’re in a relationship because of a video that went viral of him giving her chicken and vegetables for Valentine’s Day.
Demi Bagby has experienced success in the area of Crossfit Games. She participated in the Crossfit Games Competitions in 2016 where she placed 23rd worldwide and 21st in her age group and country 2016.
Demi Bagby’s business endeavors
You can find Demi Bagby’s products in specific locations. The pre-workout drink Echelon is available at GNC, Army, and Air Force bases. This company is also in partnership with the Green Beret Foundation.
The drink’s main flavor consists of spice from capsaicin which helps increase your energy expenditure and metabolism.
Rep Wax can be purchased online or on Amazon. Rep Wax is ideal for Crossfit members, gymnasts, and weight lifters.
The product helps you avoid abrasions and tears on your hand when lifting heavy weights or performing gymnastics. It can also be used for rock climbing, It’s designed to be an alternative to chalk, which can get messy.
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Demi Bagby Nutrition
Demi Bagby also offers nutrition plans, workout programs, and a community of people who love to work out. She offers a workout app that provides videos that are easy to follow at any level of fitness. Her four-week home workout plan contains short workouts that last no more than 25 minutes.
The plan features full-body, core, and HIIT exercises that don’t require equipment. Demi Bagby spends a great deal of her time focusing on growing her brands.
She is endorsed by several brands including; Gymshark, XTEND, Black Rifle Coffee, Rogue, Evolve Skateboards, Ruroc Helmets, and Gainzbox.
More on the life of Demi Bagby
Just like anyone else, Demi Bagby has her favorite things. She loves tacos and doesn’t subscribe to veganism or veganism.
German and Spanish food are some of her favorites. She’s a lover of music; she enjoys listening to Guns N’ Roses and Ariana Grande. Two of her favorite destinations are Canada and Japan.
Regarding religion, Bagby is a Christian. She’s also a car buff who likes trucks and Jeeps. She once bought her father a Ford Raptor as a Father’s Day gift.
When she’s not working out, she may be dancing, driving cars, playing the guitar, or playing basketball. Bagby says that one of her favorite cars is her yellow Lamborghini.
She actively works on maintaining her physique by eating healthy foods and continuously engaging in physical activity.
Some of her food preferences include vegetables, healthy fats, complex carbs, and lean protein. She more than likely doesn’t consume a lot of foods that would hinder her workouts.
Demi Bagby Diet
Maintaining a proper diet is very important to Bagby and she works at this daily. She doesn’t restrict certain food groups but instead focuses on balance and moderation.
Despite her fitness level, she doesn’t compete in bodybuilding competitions but serves as a workout influence.
Some of her favorite workouts include; clapping ring push-ups, rope climbs, backflip wall balls, muscle-ups, flag raises, and one-arm toes to the bar.
Demi Bagby Workout Plan
As far as ab workouts are concerned, she enjoys single leg raises, hip dips, bicycle kicks, leg raise to a knee tuck, oblique crunches, and full-body crunches.
She does each of these exercises for 50 seconds on and 10 seconds off. Bagby also performs squats, deadlifts, planks, knee-to-chest abs, kettlebell swings, bench press, and farmer’s walks.
Many of these exercises are recorded and available for others to follow along and gain inspiration.